Coaching for You
One-to-one life coaching offers the chance to examine your priorities, choices and goals in a calm, private conversation.
Our sessions may start with an honest, insightful conversation about you and your future. I will listen and choose questions that help you examine your situation from fresh angles. A coaching session provides time to take a breath – time to think.
Some people throw themselves into fast-paced lives precisely to avoid time to think.
My aim is to help you to move towards the outcomes you want – perhaps a goal set in a week’s time or a gradual change that takes longer. Some of my clients work in large organisations, and come to coaching to remind themselves of their individual priorities or to find more perspective on personal issues.
Why life coaching?
“Life coaching” is one of those phrases that raises eyebrows. I haven't always used it - it felt awkward. But after coaching lots of different people, it's easier to see that even in a work setting, coaching is about life. I coach in all sorts of areas, using a range of techniques from creative or physical exercises to simple, powerful questions. We can create a programme to raise awareness in your career, your relationships, your values - all the connected areas of your life.
What will you bring to coaching?
If any of this rings true; if you would like a chat about how coaching might help you, please send me a message at hello@wooltoncoaching.com. Or give me a call on 07974157792. Have a read of what my other clients say.
